What strategies do you use to maintain your health and well-being?
Wow. Snooze. π΄

Perhaps I havenβt had enough of that Delusion is the Solution juice, or Iβm having a bout of Deja Vu but I feel like Iβve already answered this question in Self-Care Sunday and even in The Art of Strategically Not Giving aβ¦, and perhaps other places, too. WordPress must think Iβm slipping into amnesia, Iβm not that old, yet!
But anyways, I suppose some things bear repeating. π
Turn off the news.

Get caffeinated.

Stay hydrated.

And medicated (donβt forget your vitamins!)

Donβt forget to hibernate.

Maybe even meditate.

Take a hike.

Get lost.

Exit living in society.
Strategies. Simple.
And incredibly effective if executed properly.

I sleep
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Thatβs always helpful, yes!
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Always comes down to the execution indeed. Very insightful. I am a huge proponent of vitamins and physical activities! πππ
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I forgot to mention βexerciseβ just in general but hopefully we covered that with hiking lol π glad you approve!
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Well yeah I figured hiking had it covered pretty darn well indeed. That’s pretty damned physical! π
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It sure is! Especially on a particularly challenging trail! Making it to the top is no easy feat! Your legs and thighs be burnin afterwards! π₯Ύ lol π€ͺ
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I’m sure! It takes a lot of stamina πͺ
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2024 pushups stamina?
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Something like that lol
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ποΈ squats for me
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Every day is arm day for me lol
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Weβre a matched pair lol π
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Indeed π
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I love your illustrations
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Thank you! So kind of you to say π much appreciated π
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Elegantly nonchalant!
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Well, thank you very much lol π
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Get lost was cool!!
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Thank you π glad you liked it! Getting lost is pretty fun
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Yes π
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β€οΈβ€οΈβ€οΈβ€οΈ
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β€οΈ β€οΈ β€οΈ π π
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Delusion is the Solution juice, Love it! The pictures are spot on as always too.
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Haha thank you, Ernie! Glad you liked it lol π
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It was great Laura
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Sound advice. I notice I can never hear the basics too often, as inevitably Iβve begun to forget something, like hydration lately. : )
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Iβve been lacking in hydration too! Just downed some water myself lol π definitely stay hydrated especially with the sinus sickness! Ahh
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We’re on parallel paths for good or ill lately, that’s for sure. π
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Just saw this now π letβs hope itβs not for ill, please!
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I’m beginning to shake this sinus thing, so I hope you’re feeling great by now. π
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Iβm still having a bit of headaches! But I think itβs the weather and then I have a lovely woman time going on right now!!! So freakin annoying π how you gonna do me like this, body!? So glad youβre shaking that thing off, hopefully I follow suit soon π€
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Oh, no fair!
I don’t think I’ve ever experienced anything like this :::whatever it is:::: and I’m not a fan.
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checking off this and going ahead lol…great I’d say, Laura….especially “Exit living in society.” π€π«
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Haha thank you, Destiny! π So agree π hope all is well and the start to your week is going nicely π
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pleasure…and thank you too, Laura… a good one it seems lol π a great one your way too
ππ€π«
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Glad to hear it π thank you π
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