What strategies do you use to maintain your health and well-being?
Wow. Snooze. ๐ด

Perhaps I havenโt had enough of that Delusion is the Solution juice, or Iโm having a bout of Deja Vu but I feel like Iโve already answered this question in Self-Care Sunday and even in The Art of Strategically Not Giving aโฆ, and perhaps other places, too. WordPress must think Iโm slipping into amnesia, Iโm not that old, yet!
But anyways, I suppose some things bear repeating. ๐
Turn off the news.

Get caffeinated.

Stay hydrated.

And medicated (donโt forget your vitamins!)

Donโt forget to hibernate.

Maybe even meditate.

Take a hike.

Get lost.

Exit living in society.
Strategies. Simple.
And incredibly effective if executed properly.

I sleep
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Thatโs always helpful, yes!
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Always comes down to the execution indeed. Very insightful. I am a huge proponent of vitamins and physical activities! ๐๐๐
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I forgot to mention โexerciseโ just in general but hopefully we covered that with hiking lol ๐ glad you approve!
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Well yeah I figured hiking had it covered pretty darn well indeed. That’s pretty damned physical! ๐
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It sure is! Especially on a particularly challenging trail! Making it to the top is no easy feat! Your legs and thighs be burnin afterwards! ๐ฅพ lol ๐คช
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I’m sure! It takes a lot of stamina ๐ช
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2024 pushups stamina?
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Something like that lol
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๐๏ธ squats for me
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Every day is arm day for me lol
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Weโre a matched pair lol ๐
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Indeed ๐
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I love your illustrations
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Thank you! So kind of you to say ๐ much appreciated ๐
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Elegantly nonchalant!
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Well, thank you very much lol ๐
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Get lost was cool!!
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Thank you ๐ glad you liked it! Getting lost is pretty fun
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Yes ๐
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โค๏ธโค๏ธโค๏ธโค๏ธ
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โค๏ธ โค๏ธ โค๏ธ ๐ ๐
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Delusion is the Solution juice, Love it! The pictures are spot on as always too.
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Haha thank you, Ernie! Glad you liked it lol ๐
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It was great Laura
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Sound advice. I notice I can never hear the basics too often, as inevitably Iโve begun to forget something, like hydration lately. : )
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Iโve been lacking in hydration too! Just downed some water myself lol ๐ definitely stay hydrated especially with the sinus sickness! Ahh
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We’re on parallel paths for good or ill lately, that’s for sure. ๐
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Just saw this now ๐ letโs hope itโs not for ill, please!
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I’m beginning to shake this sinus thing, so I hope you’re feeling great by now. ๐
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Iโm still having a bit of headaches! But I think itโs the weather and then I have a lovely woman time going on right now!!! So freakin annoying ๐ how you gonna do me like this, body!? So glad youโre shaking that thing off, hopefully I follow suit soon ๐ค
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Oh, no fair!
I don’t think I’ve ever experienced anything like this :::whatever it is:::: and I’m not a fan.
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checking off this and going ahead lol…great I’d say, Laura….especially “Exit living in society.” ๐ค๐ซ
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Haha thank you, Destiny! ๐ So agree ๐ hope all is well and the start to your week is going nicely ๐
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pleasure…and thank you too, Laura… a good one it seems lol ๐ a great one your way too
๐๐ค๐ซ
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Glad to hear it ๐ thank you ๐
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