Nothing like an early morning walk to clear the head – or if you’re like me, get lost in your imagination and daydreams.

There is something about connecting with nature which calms the spirit and allows the mind to be free. Devoid of all pressure. The silence is so profound, yet every noise can be heard at the same time. Where the life-force and the stillness can all be felt at once.

Where the imagination flows free – there is no judgment, no daily tasks or stresses present, and the mind can wander where the soul wants it to.